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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED

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About Us
Our Programs
Our Memberships
Timetable
FAQs
Contact Us

About Us
Our Programs
Our Memberships
Timetable
FAQs
Contact Us

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Contact Us

Address

132 Tolley Rd, St Agnes
SA, Australia

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Phone

0401 331 899

Email

train@tempersc.com.au

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Temper Strength and Conditioning is a collective of individuals working together to become better humans. We offer separate strength & conditioning classes. No need for prior experience as we cater for all kinds of humans.

0401 331 899 132 Tolley Rd, St Agnes train@tempersc.com.au

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temperstrengthconditioning

Congratulations Sjhana! Always such a delight to h

Congratulations Sjhana! Always such a delight to have in class, we love your willingness to give things a go & accept the challenge. You’ve achieved so much in such a short space of time. Looking forward to seeing what’s to come! Great work mate, keep it up 👏🏻💪🏻🔥

It’s a hair in the breeze kind of day...

It’s a hair in the breeze kind of day...

How are you spending your Sunday?

How are you spending your Sunday?

#Repost @stevegebert ・・・ Tough day battling

#Repost @stevegebert
・・・
Tough day battling the eagle mud at round 1 of @gravityenduro_sa good to snag 4th with a stacked field. 📸 @rfphotographics @rideunionraceteam
@rideunionbike
@temperstrengthconditioning
@kwt_imports
@maxxisbikeau
@ridefoxaustralia
#mtb #ridefox
@raceface
#rideRF
@funnmtb_aus

Congratulations Louis! 🎉 Louis has come out of

Congratulations Louis! 🎉
Louis has come out of iso as a force to be reckoned with. Setting goals, recognising weaknesses & consistently working them; his attention to movement standards, intensity & positive attitude has not gone unnoticed. Well done mate. 👍🏼👌🏼💪🏻

Big congrats to Coach Chris & Amy on their engagem

Big congrats to Coach Chris & Amy on their engagement yesterday. Naturally they came straight to gym afterwards 😂 Best pre-workout eva. 🥰🍾💍

Coaches, am I right? 😉😂 But so good to be ba

Coaches, am I right? 😉😂 But so good to be back 🥰
(Focus on a different kid every time you watch)
Credit: @fluffy__duck

It’s that time of year again... Our mini break i

It’s that time of year again... Our mini break is over. Time to re-establish our goals, re-set our parameters & finish 2020 in the best shape we can.

This chick. Without her there would be no Temper.

This chick. Without her there would be no Temper. Simple as that. Lou is our founder, leader, mentor, coach, athlete, friend.
*
Lou leads by example for training consistency, intensity, working around injury, progressions, nutrition & attitude. She sets her bar high & reaches it; then she pushes us (with just the right amount of force) to reach ours. *
There is much more to write but anyone who knows Lou knows what we’re talking about.
*
PS Lou would never have agreed to this post had I asked so maybe don’t tell her 😉

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