- CrossFit Level 1 Trainer
Training Goal: Stay as fit and healthy as possible so life outside the gym is easier after suffering years of constant back pain from simple things like going shopping.
Interesting Fact About Me: I have step brothers tattoo, no it’s not a lie, yes you can see it.
Favourite ‘Motivational’ Coach Phrase: Focus on what’s in front of you.
Favourite bit of kit: Lifters – if I could run in them, I wouldn’t take them off.
What I love most about coaching at Temper S&C: Helping people accomplish things in the gym they thought they’d never do, seeing a first pull up, double under, muscle up or whatever it may be.